E-BOOK
101 ESSAYS that will CHANGE the way YOU THINK
101 Essays That Will Change The Way You Think is a collection of short essays by Brianna Wiest, first published in 2016. It is in the genre of self-help and personal development, touching on topics related to philosophy and mindfulness. The book contains many of Wiest's essays which were originally posted in digital magazines like Thought Catalog and Huffington Post. The focus of her writing is on wellness and self-help, aiming to inspire people to improve their lives. While compiled of 101 separate short essays, the book has overarching themes that relate to emotional awareness, successful relationships, and efforts to change oneself. The collection is unified by an Introduction that sets out Wiest's general approach: that self-knowledge and self-compassion are important for well-being and that each person has the ability to obtain these through their own mental processes.
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